My Favorite Gear & Tools

Welcome! I love helping people feel better and sometimes that happens by sharing the tools, gear, and products that I use at home. So I’ve compiled those items here on one page for you! Some of the links below are Amazon affiliate links—if you make a purchase, I may earn a small commission at no extra cost to you. Thanks for supporting my work!

Reminder: I am not a medical professional. Products shared here are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment.

What I’m reading

The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty by Lisa Levitt Gainsley
A practical guide to supporting your lymphatic system at home. Full of simple exercises, routines, and self-care tips to boost circulation, immunity, and overall wellness. Perfect for anyone looking to complement massage or bodywork with daily lymph-friendly habits.

Tools for self care