What is the lymphatic system?
Discover the lymphatic system: its role, functions, and how it supports your overall health and well-being.
How Manual Lymphatic Drainage Supports Lipedema Care
Living with lipedema can feel heavy — physically and emotionally. Manual Lymphatic Drainage (MLD) offers gentle relief by reducing swelling, easing discomfort, and supporting mobility. Here’s how it fits into lipedema care.
Manual Lymphatic Drainage for Post-Surgical Recovery: What to Expect
Manual Lymphatic Drainage can ease swelling, reduce discomfort, and support healing after surgery. Learn why Vodder-style MLD is the gold standard for recovery.
How Manual Lymphatic Drainage Supports Autoimmune Health
Living with an autoimmune condition can feel heavy—literally and figuratively. Discover how Vodder-style Manual Lymphatic Drainage (MLD) can reduce inflammation, ease swelling, and support your body’s natural healing process.